Here you will find links to other blogs, articles, video’s  and website that i hope will help you in your search for relief from symptoms or understanding

• https://www.youtube.com/watch?v=4b8oB757DKc (5min understand pain)
• http://www.ouh.nhs.uk/patient-guide/leaflets/files%5C5712Plowbackpain.pdf    Good link for information on Low back pain and some simple exercises
• https://www.youtube.com/watch?v=9zEhGOhdl9Y  Advice on back pain labelled The Truth all solid well research information
• https://www.youtube.com/watch?v=RYoGXv22G3k  A 24min lecture by one of leading experts on the topic of pain A PHYSIO Prof Lorimer Moseley. This is hard but so well delivered; Body & mind; the role of the brain 
• https://www.youtube.com/watch?v=8aVaiH92OtM   A short video about nerve pain or neuralgia and how to manage